This helps, temporarily.
One minute I'm scowling and grunting as I do the exercises Larry instructs me to do. The next minute I'm limping. One day I'm on the elliptical, burning calories away (I hope), then next minute I cannot find a comfortable way to sit, stand or sleep.
I push myself harder on most everything I do. So it's no surprise to me that I do that at the gym. I've been focusing on the 'game day' (surgery) and trying to meet goals. Like losing weight (not happening). Like getting stronger (I'm getting more sore). But I know crutches are looming ahead, and I really have no idea how the pain level will be. I have heard recovery from this surgery is horrible. but it is short-lived. So I have that going for me.
One minute I'm scowling and grunting as I do the exercises Larry instructs me to do. The next minute I'm limping. One day I'm on the elliptical, burning calories away (I hope), then next minute I cannot find a comfortable way to sit, stand or sleep.
I push myself harder on most everything I do. So it's no surprise to me that I do that at the gym. I've been focusing on the 'game day' (surgery) and trying to meet goals. Like losing weight (not happening). Like getting stronger (I'm getting more sore). But I know crutches are looming ahead, and I really have no idea how the pain level will be. I have heard recovery from this surgery is horrible. but it is short-lived. So I have that going for me.
This machine like it will chew me up for breakfast. Fortunately the exercise was to pull away from it. |
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